Besafe Forever Physiotherapy Hand Exercise Soft Stress Ball, Yellow, Pack of 2

The physiotherapy ball is a simple but effective way to relieve tension and stress. The firmness of the ball can be adjusted by squeezing it, so different pressure levels can be used according to your needs. The palm-sized ball is easy to carry around with you, so that you can work off your tension whenever you feel stressed, or whenever you have a few spare moments. It can also help you to improve the strength of your hands and arms, as well as improving circulation to the forearm and wrist. A soft rubber material is used for the ball, which ensures that it won't leave a mess everywhere, unlike some other balls on the market that are made from foam. The soft material doesn't stick to itself or anything else, and it will retain its shape for a long time regardless of how often it is squeezed. The physiotherapy ball comes in many different colors and sizes depending on what you want to use it for—you can choose between a 1 inch ball for children or seniors who need gentle exercise, a 2 inch one for general stress relief and muscle strengthening, or a 4 inch one for working out more intense stress in larger muscles.

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